Weigh In record (no journal entry) for 14 November 2011
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103.9 kg
Lost so far: 10.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2011:
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706 kcal
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Fat: 48.33g | Prot: 50.54g | Carbs: 21.25g.
Breakfast: Coffee (Brewed From Grounds), Equal, Cream (Half & Half), Bacon, Green Peppers, Eggs. Lunch: Sugar-Free Jell-O Cherry, chicken broth. Dinner: Green Pepper, Onions, Pureed Cauliflower, Jennie-O Sweet Italian Sausage. Snacks/Other: Peanut Butter Skippy Natural. more...
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Losing 0.9 kg a Week
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MDoletina's Weight History
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