Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MDoletina
MDoletina
Joined October 2011
Posts
24
Following
11
Followers
12
Weight History
Start Weight
114.3 kg
Lost so far:
12.2 kg
Current Weight
102.1 kg
Performance:
steady weight
Goal weight
61.2 kg
Still to go:
40.8 kg
Follow
Hi All! I am a 30-something year old professional with enough spare tires and thunder thighs to feed a small country. I would love to meet people (any age, race, or gender is welcome!!!) in the same boat as me - hope we don't sink it!!!
MDoletina's Weight History
View Complete History
Following
ChelsieD
Last weigh in:
Losing 0.2 kg a Week
Poundstolose
(only visible to followers)
sexynonna
Last weigh in:
Gaining 0.8 kg a Week
Missychick21
Last weigh in:
Gaining 1.1 kg a Week
View All
MDoletina's Cook Book
Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Calories: 99kcal | Fat: 2.30g | Carbs: 0.41g | Prot: 19.00g
Ahi Poke Salad
An easy-to-prepare Hawaiian seaweed recipe you can try at home.
Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
View Complete Cook Book
MDoletina's Recent Food & Exercise
Beef Stock
Atkins Advantage Chocolate Peanut Butter Bar (Meal)
Sriracha
Bicycling (moderate) - 21/kph
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar