Weigh In record (no journal entry) for 11 January 2010
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74.4 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2010:
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2335 kcal
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Fat: 54.97g | Prot: 167.23g | Carbs: 253.47g.
Breakfast: soy milk, Protein Powder (100% Whey Protein). Lunch: potato soup. Dinner: corn bread, chili. Snacks/Other: beer, soy nuts, beef jerkey. more...
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