jimmyjo - Member

jimmyjo

Joined January 2010

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Weight History

Start Weight

74.4 kg

Lost so far: 0 kg

Current Weight

74.4 kg
Performance: Losing 0.1 kg a Week

Goal weight

72.6 kg

Still to go: 1.8 kg

jimmyjo's Weight History

	dorav
	Last weigh in: Gaining 0.5 kg a Week

Calories: 201kcal | Fat: 8.29g | Carbs: 28.95g | Prot: 5.64g

Greek vegetarian bean soup.

Calories: 376kcal | Fat: 9.27g | Carbs: 37.12g | Prot: 37.74g

Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.

Calories: 101kcal | Fat: 2.17g | Carbs: 18.49g | Prot: 4.27g

A simple low calorie delicious sweet corn soup.

Calories: 183kcal | Fat: 8.76g | Carbs: 7.95g | Prot: 15.48g

Tofu and ground turkey rice dish with spices.

Calories: 298kcal | Fat: 8.74g | Carbs: 28.79g | Prot: 26.74g

Meaty vegan cutlets made from chickpeas, gluten and spices.

View Complete Cook Book

	Fire Roasted Yellow & Red Peppers
	Boneless Beef Top Sirloin Steak
	Brown Rice (Medium-Grain, Cooked)
	Walking (slow) - 3/kph
	Desk Work
	Bicycling (leisurely) - <16/kph