Weigh In record (no journal entry) for 06 April 2016
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 11.74g | Prot: 19.07g | Carbs: 40.52g.
Breakfast: Güldenhof Putenbrustfilet, Tomaten, Roi De Trefle Grand Classique, Dulano Truthahnsalami, Barbarossa Bäckerei Saftkornbrot, Kaffee mit Milch und Zucker. more...
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Losing 2.5 kg a Week
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