Weigh In record (no journal entry) for 05 April 2016
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107 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 66.21g | Prot: 224.43g | Carbs: 175.25g.
Breakfast: Óleo de Cartamo, Probiótica BCAA 2400 Mg, Peito de Frango no Forno, Grelhado ou Assado, Probiótica BCAA 2400 Mg, Batata Doce Cozida. Lunch: Purê de Batata, Filé de Frango Grelhado. Dinner: Tang Suco de Laranja, Filé de Frango Grelhado, Couve Refogada. Snacks/Other: Molico Leite Desnatado, Albumina, Atlhetica 100% Pure Whey, Banana Prata, Óleo de Coco, Óleo de Coco, Banana Prata, Atlhetica 100% Pure Whey, Albumina, Molico Leite Desnatado, Probiótica BCAA 2400 Mg. more...
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steady weight
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carlosfranzoi's Weight History
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