Tatianabond's Journal, 04 Apr 16

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Weigh In record (no journal entry) for 04 April 2016

62.2 kg Lost so far: 5.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:

980 kcal

Fat: 20.55g | Prot: 58.36g | Carbs: 136.00g. Breakfast: Красное Яблоко, Кофе. Lunch: Минтай Жареный, Рис Вареный. Dinner: Вареники с Картофелем, Минтай Жареный, Рис Вареный. Snacks/Other: Dr. Korner Хлебец Клюквенный. more...

2005 kcal

Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours. more...

Gaining 1.4 kg a Week

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Tatianabond's Journal, 04 Apr 16

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Tatianabond's Weight History