Weigh In record (no journal entry) for 31 March 2016
|
90.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 42.41g | Prot: 141.77g | Carbs: 183.74g.
Breakfast: Hacendado Filete de Caballa en Tomatw, Mercadona Pan Integral, Sensation Barrita Proteica. Lunch: Hacendado Barritas de cereales con 2 Chocolates, Hacendado Yogur 0% Sabores, Potaje de Habichuelas. Dinner: Hacendado Salsa Barbacoa, Sensation Barrita Proteica, Bulk Nutrition Bote de Proteina, Pechuga de Pollo a la Plancha, Lomo de Cerdo. Snacks/Other: Risi Gusanitos. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriian007's Weight History
|