Weigh In record (no journal entry) for 25 March 2016
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 51.66g | Prot: 40.86g | Carbs: 164.09g.
Breakfast: Marmelade, Gouda, Milfina Streichfein Ungesalzen, Gekochtes Ei, Cocktailtomaten, Gurke (Geschält), Gutfried Putenbrust Natur, Aldi Gourmet Salami, Mischkornbrot, Kaffee mit Milch und Zucker. Lunch: Erdbeeren, Essig und Öl Dressing (Hausrezept), Gurke (Geschält), Cocktailtomaten, Lovilio Parmigiano Reggiano, Deluxe Capunti Alla Puttanesca. Snacks/Other: Kaffee mit Milch und Zucker, American Strawberry Cheesecake Premium Ice Cream, American Pecan Caramel Premium Ice Cream. more...
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Losing 1.2 kg a Week
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