Weigh In record (no journal entry) for 28 October 2011
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68.5 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 October 2011:
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506 kcal
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Fat: 8.70g | Prot: 22.80g | Carbs: 89.86g.
Breakfast: Skim Milk, Coffee, Grapes, Turkey Sausage, Egg White, and Cheese Sandwich. more...
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Gaining 0.0 kg a Week
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