shauname's Journal, 27 Oct 11

Weigh In record (no journal entry) for 27 October 2011

89.7 kg Lost so far: 16.9 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2011:

200 kcal

Fat: 5.00g | Prot: 3.00g | Carbs: 37.00g. Breakfast: Pop Tarts Frosted Chocolate Fudge. more...

2493 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

shauname's Weight History