Weigh In record (no journal entry) for 27 October 2011
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2011:
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923 kcal
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Fat: 51.80g | Prot: 35.00g | Carbs: 85.49g.
Lunch: Steak and Cheese burger, jalapeno chips. more...
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Losing 9.5 kg a Week
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RedHot Elf's Weight History
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