Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bridget stef
Journal
16 Mar 16
bridget stef's Journal, 16 Mar 16
bridget stef's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2016
78.3 kg
Lost so far:
8.2 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2016:
50 kcal
Fat: 0.00g | Prot: 7.50g | Carbs: 5.00g.
Breakfast:
Delisse Fromage Blanc 0%.
more...
2049 kcal
Exercise:
Vacuuming - 20 minutes, Housework - 15 minutes, Washing Dishes - 10 minutes, Cooking - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bridget stef's Weight History
View Complete History