Weigh In record (no journal entry) for 15 March 2016
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 47.25g | Prot: 33.23g | Carbs: 116.11g.
Breakfast: Коркунов Горький Шоколад 72%, Кофе. Lunch: Красное Яблоко, Гречка Отварная. Dinner: Вареники с Картошкой, Подсолнечное Масло, Сметана, Вареное Яйцо, Зеленая Стручковая Фасоль. Snacks/Other: Обычные Блины, Коркунов Горький Шоколад 72%. more...
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2037 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours. more...
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Gaining 2.1 kg a Week
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Tatianabond's Weight History
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