Weigh In record (no journal entry) for 13 March 2016
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78.6 kg
Lost so far: 7.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 68.08g | Prot: 91.33g | Carbs: 157.19g.
Breakfast: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Marque Repère Confiture Framboise, Beurre Doux 60%, Pain. Lunch: Marque Repère Chorizo, Baguette, Les Croisés Coulommiers, Puget Huile d'olive Vierge Extra, Poivrons Verts, Poulet Grillé Rôti ou Cuit au Four, Moulin de Valdonne Sirop Pamplemousse Rose, Vin Rosé. Dinner: Baguette, Poulet Grillé Rôti ou Cuit au Four, Poivrons Verts, Pâtes (Cuites). Snacks/Other: Delisse Fromage Blanc 0%, Vin Rosé, Moulin de Valdonne Sirop Pamplemousse Rose. more...
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2032 kcal
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Exercise:
Cooking - 20 minutes, Bathing - 15 minutes, Washing Dishes - 10 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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bridget stef's Weight History
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