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Voltei a perder ! \o/
Mas ainda falta muito foco.
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88.2 kg
Lost so far: 31.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 19.13g | Prot: 25.86g | Carbs: 74.87g.
Breakfast: Broa de Fubá, Bolo Branco (sem Cobertura Glacé), Café com Açúcar. Lunch: Bife de Carne de Vaca, Beterrabas, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Lowçucar Creme de Avelã. more...
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Losing 0.4 kg a Week
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