Weigh In record (no journal entry) for 24 February 2016
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91.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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2090 kcal
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Fat: 62.23g | Prot: 149.46g | Carbs: 228.51g.
Breakfast: Freshona Tomate Frito con Cebolla, Lomo de Cerdo, Hacendado Filete de Caballa en Tomatw, Hacendado Barra de Pan, Frit Ravich Onduladas Sabor Jamón. Lunch: Hacendado Barritas de Cereales Muesli con Avellanas y Almendras, Arroz Blanco. Dinner: Lomo de Cerdo. Snacks/Other: Montesinos Queso en Lonchas, Hacendado Jamón York, Hacendado Pan de Molde Familiar. more...
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Gaining 0.3 kg a Week
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adriian007's Weight History
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