Weigh In record (no journal entry) for 22 February 2016
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1566 kcal
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Fat: 48.49g | Prot: 54.20g | Carbs: 235.60g.
Breakfast: Мёд, Обычные Блины, Чистая Линия Мороженое Пломбир Шоколадный, Бургер Кинг Гамбургер, Тефтели с Рисом, Яблоко. Lunch: Мёд, Обычные Блины, Яблоко, Мандарины. more...
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Losing 1.8 kg a Week
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