Weigh In record (no journal entry) for 15 February 2016
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1807 kcal
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Fat: 70.08g | Prot: 66.50g | Carbs: 249.64g.
Breakfast: Тушеные Овощи, Жареный Картофель, Novus Котлета Куриная Паровая. Lunch: Макароны по Флотски, Яблоко. Dinner: Капустный Салат, Гуляш из Говядины, Гречка Вареная. Snacks/Other: Кофе с Молоком, Кока-Кола Кола. more...
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Gaining 1.0 kg a Week
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