Francisco Javier Acosta's Journal, 03 Feb 16

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Weigh In record (no journal entry) for 03 February 2016

78.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2016:

1400 kcal

Fat: 33.07g | Prot: 19.05g | Carbs: 236.70g. Breakfast: Colun Yogurt Batido, Rosquitas con Anis, Piña. Lunch: Cerveza, Gelce Veggie Chips Mix. Dinner: Rosquitas con Anis, Coca-Cola Coca-Cola, Plátano Dominico. Snacks/Other: Nestle Peru Sublime, Gatorade Manzana. more...

2216 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Francisco Javier Acosta's Weight History

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Francisco Javier Acosta's Journal, 03 Feb 16

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Francisco Javier Acosta's Weight History