Weigh In record (no journal entry) for 03 February 2016
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1094 kcal
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Fat: 24.47g | Prot: 34.56g | Carbs: 188.79g.
Lunch: Рис, Капуста, Соевое Молоко, Яблоко. Dinner: Хлеб, Овсяное Печенье, Суп Куриный с Вермишелью, Фругурт Йогурт Персик Маракуйя, Помело, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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Shannon Schmerzenreich's Weight History
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