Weigh In record (no journal entry) for 01 February 2016
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79.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1236 kcal
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Fat: 25.58g | Prot: 25.16g | Carbs: 234.30g.
Breakfast: Melón. Lunch: Kikkoman Salsa de Soya, Zanahoria, Don Vittorio Tornillo, Apio, Limón. Dinner: Lechuga, Zumo de Limón, Arroz Blanco. Snacks/Other: Nabisco OREO Original, Piña, Nestlé SUBLIME HELADO, Piña, Camote, Zanahoria, Melón. more...
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Losing 0.7 kg a Week
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Francisco Javier Acosta's Weight History
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