Weigh In record (no journal entry) for 01 February 2016
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61 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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675 kcal
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Fat: 14.74g | Prot: 38.37g | Carbs: 97.84g.
Breakfast: Чай. Lunch: Pure Protein Протеин, Простоквашино Молоко 3,2%, Плеза Льняная Каша. Dinner: Морковь, Простоквашино Молоко 3,2%, Prosto Крупа Пшено. Snacks/Other: Картофельное Пюре. more...
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Gaining 8.4 kg a Week
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Shannon Schmerzenreich's Weight History
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