Weigh In record (no journal entry) for 31 January 2016
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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315 kcal
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Fat: 5.04g | Prot: 8.71g | Carbs: 60.63g.
Lunch: Морковь, Хурма. Dinner: Простоквашино Молоко 3,2%, Морковь, Агро-Альянс Пшено. more...
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Losing 8.4 kg a Week
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Shannon Schmerzenreich's Weight History
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