Weigh In record (no journal entry) for 28 January 2016
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60.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1826 kcal
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Fat: 59.27g | Prot: 62.07g | Carbs: 267.39g.
Breakfast: Яблоко, Пельмени. Lunch: Яблоко, Каждый День Цветочный Мед, Блины с Творогом. Dinner: Теремок Борщ с Рубленым Мясом. Snacks/Other: Яблоко. more...
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Losing 0.9 kg a Week
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