Weigh In record (no journal entry) for 26 January 2016
|
80.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2016:
|
1276 kcal
|
Fat: 15.34g | Prot: 23.61g | Carbs: 246.65g.
Breakfast: Semillas Secas de Chía, Papaya. Lunch: Camote, Arroz Blanco. Dinner: Pan Integral, Arroz Blanco, Aceite Don Sabor, sin Colesterol. Snacks/Other: Cerveza, Maracuyá, Aceite Don Sabor, sin Colesterol, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Aceite Don Sabor, sin Colesterol, Piña, Piña. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francisco Javier Acosta's Weight History
|