Weigh In record (no journal entry) for 25 January 2016
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60.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1315 kcal
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Fat: 36.48g | Prot: 80.77g | Carbs: 176.15g.
Breakfast: Болгарский Перец, Владхлеб Шведский Хлеб, Жареное Яйцо, Зеленое Яблоко, Мандарины. Lunch: Яблоко, Мандарины. Dinner: Владхлеб Подольский Хлеб, Курица Вареная, Яблоко, Гороховый Суп, Мандарин. more...
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Gaining 0.1 kg a Week
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