Weigh In record (no journal entry) for 17 January 2016
|
128.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2016:
|
2231 kcal
|
Fat: 73.35g | Prot: 86.80g | Carbs: 196.46g.
Breakfast: Margarine, Lidl Chicorée Café, Clémentines, Baguette, Linessa Yaourt Nature 0%. Lunch: Morbier, Baguette, Vin Merlot, Carrefour Émincés Champignons de Paris, Pommes de Terre Sautées, Boudin Noir, Moutarde, Tomates. Dinner: Carrefour Émincés Champignons de Paris, Vin Merlot, Morbier, Baguette, Knorr Soupe Poule aux Vermicelles, Lidl Jambon Persillé. Snacks/Other: Ferrero Mon Chéri. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|