Weigh In record (no journal entry) for 11 January 2016
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65.9 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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794 kcal
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Fat: 24.44g | Prot: 36.37g | Carbs: 113.03g.
Breakfast: 양파, 흑토마토, 양배추, 양상추, 훈제 치누크 연어 (훈제연어), 두부. Lunch: 셀러리, 아메리카노, 찐고구마. Dinner: 딸기. Snacks/Other: 아메리카노, 오리온 다이제초코. more...
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Gaining 6.3 kg a Week
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KIM_SARAH's Weight History
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