Weigh In record (no journal entry) for 07 January 2016
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65.3 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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772 kcal
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Fat: 8.56g | Prot: 28.78g | Carbs: 150.20g.
Breakfast: 자몽 (분홍색과 빨강), 양상추, 훈제 치누크 연어 (훈제연어). Lunch: 아메리카노, 찐고구마. Dinner: 어묵볶음, 현미밥. Snacks/Other: 맥심 웰빙 1/2 칼로리 모카골드 마일드 커피믹스. more...
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Losing 1.4 kg a Week
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KIM_SARAH's Weight History
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