Weigh In record (no journal entry) for 06 January 2016
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2016:
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1265 kcal
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Fat: 20.85g | Prot: 60.75g | Carbs: 168.95g.
Breakfast: Becel Margarina Original, Piraquê Cream Crackers, Cafezinho. Lunch: Sadia Filezinho de Frango, Abobrinha, Batata Assada (Cozinhado sem Gordura Adicionada), Alface, Tomates. Dinner: Bimbo Rap10 Fit, Pimentão Verde, Frango Grelhado (Pele Não Consumida). Snacks/Other: Brahma Brahma Chopp, Bimbo Rap10 Fit. more...
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1645 kcal
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Exercise:
Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Erika Nunes's Weight History
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