Weigh In record (no journal entry) for 06 January 2016
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65.5 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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604 kcal
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Fat: 13.83g | Prot: 21.58g | Carbs: 100.82g.
Breakfast: 시금치나물, 상추, 현미밥. Lunch: 아메리카노, 푸룬. Dinner: 흑토마토, 셀러리, 살짝 삶은 계란, 찐고구마. Snacks/Other: 액티비아 플레인 요거트, 딸기. more...
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Losing 1.4 kg a Week
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KIM_SARAH's Weight History
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