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I am changing to a higher carb, lower fat diet. I am not happy with my weight continuously rising...I know it's my own fault, but I did change my diet to one my doctor gave me which didn't have the desired result...obviously. Back to my old higher carb diet on which I did lose weight.
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84.8 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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steady weight
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