KIM_SARAH's Journal, 01 Jan 16

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2015년 마지막날 아파서 저녁에 죽을 먹었더니 아침에 0.2kg 증가. 또르르...하지만 오늘 파워 운동 했으니 내일 아침 몸무게를 기대해본다❤️

68.2 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2016:

995 kcal

Fat: 16.35g | Prot: 18.33g | Carbs: 143.40g. Breakfast: 군고구마, 양배추. Lunch: 본죽 게살죽. Dinner: 양배추, 군고구마. more...

2002 kcal

Exercise: Stretching (yoga) - 30 minutes, How to lose weight - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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KIM_SARAH's Journal, 01 Jan 16

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KIM_SARAH's Weight History