Weigh In record (no journal entry) for 31 December 2015
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105.3 kg
Lost so far: 1.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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1228 kcal
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Fat: 45.94g | Prot: 77.88g | Carbs: 33.76g.
Breakfast: La Selva Bacon, Café con Leche y Pitufo con Tomate. Lunch: DIA Lentejas con Chorizo, Pez Espada, Mercadona Jamon Serrano, Zanahoria. Snacks/Other: Delaviuda Turrón Duro, Naranjas. more...
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Losing 3.5 kg a Week
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Runner42km's Weight History
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