Peso 169 Massa grass 32.4% 115 muscolo 54 grasso
Braccio dx. 13. sx 12 Antebraccio dx10.2. Sx 10 Coscia dx 24. Sn23 Polpaccio dx 15. Sn15.2
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76 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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