Weigh In record (no journal entry) for 15 December 2009
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2009:
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998 kcal
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Fat: 11.83g | Prot: 82.10g | Carbs: 144.90g.
Breakfast: blueberries, Life, 1% Milk. Lunch: turkey, lettuce, Earthgrains Thin Buns, tomato, white potato. more...
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Losing 1.0 kg a Week
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papthegreek's Weight History
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