Tarantula's Journal, 21 Dec 15

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Weigh In record (no journal entry) for 21 December 2015

97.5 kg Lost so far: 25.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2015:

1090 kcal

Fat: 47.00g | Prot: 60.00g | Carbs: 109.00g. Breakfast: Reese's Sticks (Snack Size). Lunch: Corner Bakery Cafe Steak & Cheese Sandwich. more...

2759 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Lunges - 2 minutes, Squats (Legs) - 4 minutes, Push ups - 4 minutes, Abdominal (Sit Ups) - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 33 minutes, Pull Ups - 2 minutes. more...

Gaining 0.1 kg a Week

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Tarantula's Weight History

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Tarantula's Journal, 21 Dec 15

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Tarantula's Weight History