Weigh In record (no journal entry) for 21 December 2015
|
78 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2015:
|
669 kcal
|
Fat: 10.23g | Prot: 26.50g | Carbs: 129.26g.
Breakfast: Marraqueta sin Miga, Camote, Manzana Verde, Jumbo Pan de Anís. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francisco Javier Acosta's Weight History
|