Weigh In record (no journal entry) for 26 September 2011
|
144.7 kg
Lost so far: 3.6 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2011:
|
856 kcal
|
Fat: 39.58g | Prot: 64.31g | Carbs: 58.67g.
Breakfast: Egg White, Bacon. Lunch: Hoagie, Tuna Salad, Tomato. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|