Weigh In record (no journal entry) for 14 December 2015
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49.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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1079 kcal
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Fat: 35.79g | Prot: 36.21g | Carbs: 156.23g.
Breakfast: Зефир, Dove Молочный Шоколад, Печенье, Чай, Виноград. Lunch: Dove Молочный Шоколад, Окей Фарш Куриный, Макароны Отварные, Песочное Печенье, Кофе с Молоком. Dinner: Виноград, Кофе, Сухари. more...
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Losing 3.9 kg a Week
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NataliaSiberia's Weight History
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