Weigh In record (no journal entry) for 13 December 2015
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107 kg
Lost so far: 11.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1102 kcal
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Fat: 46.80g | Prot: 81.71g | Carbs: 87.66g.
Breakfast: Huevo, Mckay Triton Vainilla. Lunch: Tottus Empanada de Pino, Super Cerdo Posta Negra Extra Magra. Snacks/Other: Manzana Verde. more...
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Losing 1.7 kg a Week
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Negro jara's Weight History
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