Weigh In record (no journal entry) for 10 August 2015
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121.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 47.35g | Prot: 61.44g | Carbs: 150.67g.
Breakfast: Kaas, Boni Smeerboter Light, Bruine Boterham. Lunch: AH Groentesoep met Balletjes en Vermicelli. Dinner: Peren, Aardappelen (zonder Schil, met Zout, Gekookt), Mosterd, Uien, Rundvlees, Bio-time Rode Bieten. Snacks/Other: Bavaria Radler 0,0. more...
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3342 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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Bergjemaar's Weight History
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