Weigh In record (no journal entry) for 14 August 2015
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120.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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2924 kcal
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Fat: 190.01g | Prot: 208.11g | Carbs: 87.02g.
Breakfast: Meli Honing, Boni Griekse Yoghurt 0%. Lunch: Aldi Halfvolle Melk, Boter, Kaas, Gemengd Volkoren Brood. Dinner: Mayonaise, Varkensvlees. more...
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Losing 14 kg a Week
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Bergjemaar's Weight History
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