Weigh In record (no journal entry) for 08 December 2015
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63.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1174 kcal
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Fat: 44.89g | Prot: 27.69g | Carbs: 181.48g.
Breakfast: Борщ Украинский, Сметана, Сыр Голландский, Яблоко. Lunch: Главпродукт Сгущенное Молоко, Baker House Пирог Бисквитный. Dinner: Яблоко. Snacks/Other: Яблоко. more...
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Gaining 1.1 kg a Week
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