Weigh In record (no journal entry) for 04 December 2015
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75.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2015:
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1199 kcal
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Fat: 44.96g | Prot: 84.67g | Carbs: 114.88g.
Breakfast: Huxol Stevia, Milch 1,5%, Layenberger Protein Keks-Müsli Schoko Crunchy, Kaffee mit Milch. Lunch: Streuselkuchen, Birnen, Banane. Dinner: Zwiebeln, Matjesfilet, Weizenbrötchen. Snacks/Other: Gekochtes Ei, PowerBar ProteinPlus 80%. more...
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Losing 0.6 kg a Week
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