Weigh In record (no journal entry) for 28 November 2015
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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1131 kcal
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Fat: 43.11g | Prot: 44.16g | Carbs: 146.27g.
Breakfast: Сливочное Масло, Простые Пельмени. Lunch: Тушеные Овощи, Жареное Филе Свинины, Мандарины, Красное Яблоко. more...
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steady weight
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