NataliaSiberia's Journal, 26 Nov 15

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Weigh In record (no journal entry) for 26 November 2015

52 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2015:

1086 kcal

Fat: 61.90g | Prot: 31.76g | Carbs: 98.52g. Breakfast: Кофе. Lunch: Кофе. Dinner: Snickers Snickers с Лесным Орехом. Snacks/Other: Каша Овсяная, Приготовленный Яичный Белок, Кофе, Жареное Яйцо. more...

1915 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week

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