FedeO6145's Journal, 24 Nov 15

Weigh In record (no journal entry) for 24 November 2015
105.4 kg Lost so far: 26 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2015:
1857 kcal Fat: 62.83g | Prot: 131.77g | Carbs: 189.66g.   Breakfast: Finlandia Queso Procesado Light Jamon y Parmesano, La Serenísima Leche Descremada, Macrobiotica Galletas De Arroz Con Sal. Lunch: Exquisita Postre Placeres Light, Verduras Salteadas, Pechuga de Pollo (sin Comer la Piel). Dinner: Exquisita Postre Placeres Light, Filete de Res, Zapallo, Puré de Papa. Snacks/Other: Finlandia Queso Procesado Light Jamon y Parmesano, Banano, Macrobiotica Galletas De Arroz Con Sal. more...
2722 kcal Exercise: Bicycling (leisurely) - <16/kph - 36 minutes, Resting - 11 hours and 24 minutes, Sleeping - 12 hours. more...
Losing 0.2 kg a Week

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FedeO6145's Weight History


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