Weigh In record (no journal entry) for 17 November 2015
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66.3 kg
Lost so far: 6.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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224 kcal
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Fat: 3.50g | Prot: 7.40g | Carbs: 43.90g.
Breakfast: Таежный Сбор Клюква Сушеная, Мёд, Простоквашино Молоко 2,5%, Bob's Red Mill 5 Grain Rolled Hot Cereal. more...
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steady weight
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Lillyanns's Weight History
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